Healthy Tingkat
UNIQUE FAMILY MEALS,
Singapore Style
A typical home-style meal in a multi-ethnic society like ours is often a heady mix of tastes and textures that is uniquely Singaporean. The variety is endless, and it takes an established kitchen like Tingkat Delivery to serve as many authentic dialect and ethnic favorites. Best of all, you get this myriad deliciousness in one sitting, every meal—and it’s all healthy tingkat.
GET HEALTHY
TINGKAT DELIVERY MEALS
Healthy Tingkat Delivery Meals to your doorsteps. Families who wish to elevate
healthy eating, by eliminating canned or ultra-processed food altogether, are also
taken care of at Tingkat Delivery. Our Healthier Tingkat Menus feature fresh and
healthier ingredients, cooking methods, and more herbal goodness in soups and
dishes.
Healthy Tingkat Menus
Lunch
Soup
Burdock Root Chicken Soup
牛蒡鸡汤
Dish #1
Sliced Pork w/ Preserved Mustard Green
梅菜肉片
Dish #2
Grilled Chicken Wing
烤孜然鸡翅
Dish #3
Stir-Fried Chinese Cabbage
炒白菜
Dish without soup #4
*Seafood Vermicelli (Glass Noodle) Roll
*海鲜冬粉卷
Dinner
Soup
Cordyceps Flower w/ Pork Rib Soup
虫草排骨汤
Dish #1
Stewed Chicken w/ Mushroom
香菇焖鸡
Dish #2
Sliced Fish w/ Tomato Sauce
茄汁鱼片
Dish #3
Stir-Fried Jiu Bai Choy
炒九白
Dish without soup #4
*Minced Pork Tofu
*肉碎豆腐
Lunch
Soup
Old Cucumber, Sweet Corn w/ Pork Rib Soup
老黄瓜玉米排骨汤
Dish #1
Kung Pao Diced Chicken
宫保鸡丁
Dish #2
Steamed Minced Pork w/ Salted Fish
咸魚蒸肉饼
Dish #3
Stir-Fried Choy Sum
炒菜心
Dish without soup #4
*Stir-Fried Meat Ball w/ Cucumber
*肉丸炒黄瓜
Dinner
Soup
Lotus Seed w/ Shredded Pork Soup
莲子芡实肉丝汤
Dish #1
Fish w/ Chili Bean Sauce
豆瓣鱼
Dish #2
Stir-Fried Sliced Pork w/ Potato
马铃薯炒肉片
Dish #3
Stir-Fried Chinese Spinach
炒苋菜
Dish without soup #4
*Scrambled Egg w/ Onion
*洋葱炒蛋
Lunch
Soup
Black Bean w/ Sliced Fish Soup
黑豆鱼片汤
Dish #1
Pork Chop w/ Pineapple Plum Sauce
黄梨梅汁猪扒
Dish #2
Steamed Chicken w/ Enoki Mushroom & Black Fungus
金针木耳蒸鸡
Dish #3
Stir-Fried Baby Pak Choy
炒小白菜
Dish without soup #4
*Braised Bean Curd Skin w/ Minced Pork
*肉碎卤腐竹
Dinner
Soup
“Dang Gui” Chicken Soup
当归鸡汤
Dish #1
Shredded Pork w/ Sweet Bean Sauce
京醬肉丝
Dish #2
Sweet & Sour Diced Chicken
酸甜鸡丁
Dish #3
Stir-Fried Cauliflower
炒椰菜花
Dish without soup #4
*Stir-Fried Chinese Sausage w/ Garlic
*蒜苔炒腊肠
Lunch
Soup
Soy Bean, Black Fungus w/ Diced Chicken Soup
木耳黄豆鸡丁汤
Dish #1
Grilled Saba Fish
酱烧 Saba 鱼
Dish #2
Homemade Tofu
家常豆腐
Dish #3
Stir-Fried Cabbage
炒包菜
Dish without soup #4
*Scrambled Egg w/ Dried Radish
*菜脯炒蛋
Dinner
Soup
Pumpkin w/ Pork Rib Soup
南瓜排骨汤
Dish #1
Steamed Chicken w/ Yam
芋头蒸鸡
Dish #2
Stir-Fried Minced Pork w/ Eggplant & Green Bean
肉碎茄子炒四季豆
Dish #3
Hometown Braised Vegetables
家鄉齋
Dish without soup #4
*Stir-Fried Fish Cake w/ Celery
*西芹炒鱼饼
Lunch
Soup
Winter Melon w/ Sliced Pork Soup
冬瓜肉片汤
Dish #1
Honey Glazed Grilled Chicken Wing
蜜汁烤鸡翅腿
Dish #2
Stir-Fried Shredded Pork w/ Black Bean & Bitter Gourd
豆豉苦瓜炒肉丝
Dish #3
Stir-Fried Broccoli
炒西兰花
Dish without soup #4
*Deep Fried Fish Stick
*炸鱼条
Dinner
Soup
Peanut w/ Pig’s Trotter Soup
花生猪脚汤
Dish #1
Deep Fried Pork w/ Fermented Bean Curd
南乳炸肉
Dish #2
Stir-Fried Sliced Chicken w/ Shacha Sauce
沙茶炒鸡片
Dish #3
Stir-Fried Kai Lan
炒芥兰
Dish without soup #4
*Stir-Fried Minced Pork w/ Green Bean
*青豆炒肉碎
Lunch
Soup
“Dang Shen” Fish Soup
党参鱼汤
Dish #1
Stir-Fried Sliced Pork w/ Okra
羊角豆炒肉片
Dish #2
Prawn Paste Chicken Wing
蝦酱鸡翅
Dish #3
Stir-Fried Chinese Spinach
炒苋菜
Dish without soup #4
*Steamed Egg w/ Minced Pork
*肉碎蒸蛋
Dinner
Soup
“Du Zhong” Chicken Soup
杜仲鸡汤
Dish #1
Hainan Pork Chop
海南猪扒
Dish #2
Stir-Fried Diced Chicken w/ Basil
塔香鸡丁
Dish #3
Stir-Fried Nai Bai
炒奶白
Dish without soup #4
*Deep Fried Pork Dumpling
*炸猪肉饺
Lunch
Soup
Hawthorn w/ Pork Rib Soup
山楂排骨汤
Dish #1
Chicken Chop w/ Plum Sauce
梅酱鸡扒
Dish #2
Braised Tofu
红烧豆腐
Dish #3
Stir-Fried Kai Lan
炒芥兰
Dish without soup #4
*Deep Fried Five-Spiced Sliced Fish
*炸五香鱼片
Dinner
Soup
Tangerine Peel w/ Sliced Fish Soup
陈皮鱼片汤
Dish #1
Stewed Chicken w/ Onion
洋葱焖鸡
Dish #2
Fish-Flavoured Shredded Pork
鱼香肉丝
Dish #3
Stir-Fried Choy Sum
炒菜心
Dish without soup #4
*Braised Minced Pork w/ Soy Chip
*肉碎卤豆包
Lunch
Soup
“Huang Qi” Chicken Soup
黄芪鸡汤
Dish #1
Steamed Fish w/ Black Bean Sauce
豆酱蒸鱼
Dish #2
Fried Red Glutinous Pork Chop
炸红糟肉(猪扒)
Dish #3
Stir-Fried Jiu Bai Choy
炒九白
Dish without soup #4
*Stir-Fried Sausage w/ Cucumber
*香肠炒黄瓜
Dinner
Soup
Herbal Pork Rib Soup
药膳排骨汤
Dish #1
Black Pepper Pork
黑椒咕老肉
Dish #2
Stir-Fried Sliced Chicken w/ Double Mushroom
双菇炒鸡片
Dish #3
Stir-Fried Green Bean
炒菜豆
Dish without soup #4
*Scrambled Egg w/ Black Fungus
*木耳炒蛋
Lunch
Soup
Lotus Seed w/ Meat Ball Soup
意仁莲子肉丸汤
Dish #1
Assam Fish
阿叁鱼
Dish #2
Stir-Fried Diced Chicken w/ Potato
马铃薯炒鸡丁
Dish #3
Stir-Fried Cauliflower
炒椰菜花
Dish without soup #4
*Shredded Tofu w/ Garlic
*蒜香豆腐丝
Dinner
Soup
“Fu Ling” Sliced Pork Soup
茯苓肉片汤
Dish #1
Chicken Rendang
仁当鸡
Dish #2
Roasted Pork w/ Winter Melon
冬瓜烧肉
Dish #3
Stir-Fried Chinese Cabbage
炒皇白菜
Dish without soup #4
*Deep Fried Sotong Ball
*炸苏东丸
Lunch
Soup
Dendrobium w/ Pork Rib Soup
石斛排骨汤
Dish #1
Grilled Chicken Drumstick
红烧鸡腿
Dish #2
Stir-Fried Shredded Pork w/ Bamboo Shoot
竹笋炒肉丝
Dish #3
Stir-Fried Green Bean
炒四季豆
Dish without soup #4
*Steamed Egg w/ Crab Stick
*蟹条蒸蛋
Dinner
Soup
Arrow Root w/ Chicken Soup
葛根鸡汤
Dish #1
Stir-Fried Sliced Pork w/ Mustard Vegetable
榨菜炒肉片
Dish #2
Salted & Pepper Sliced Fish
椒盐鱼片
Dish #3
Stir-Fried Chinese Spinach
炒苋菜
Dish without soup #4
*Stir-Fried Vegetarian Sausage w/ Snow Peas
*荷兰豆炒素肠
HEALTHY TINGKAT PRICING LIST
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 324.00
3 Person
$ 486.00
4 Person
$ 637.20
5 Person
$ 777.60
6 Person
$ 907.20
7 Person
$ 1,026.00
8 Person
$ 1,134.00
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 341.28
3 Person
$ 511.92
4 Person
$ 671.76
5 Person
$ 820.80
6 Person
$ 959.04
7 Person
$ 1,086.48
8 Person
$ 1,203.12
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 345.60
3 Person
$ 518.40
4 Person
$ 680.40
5 Person
$ 831.60
6 Person
$ 972.00
7 Person
$ 1,101.60
8 Person
$ 1,220.40
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 540.00
3 Person
$ 799.20
4 Person
$ 1,036.80
5 Person
$ 1,252.80
6 Person
$ 1,449.36
7 Person
$ 1,625.40
8 Person
$ 1,782.00
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 574.56
3 Person
$ 851.04
4 Person
$ 1,105.92
5 Person
$ 1,339.20
6 Person
$ 1,553.04
7 Person
$ 1,746.36
8 Person
$ 1,920.24
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 583.20
3 Person
$ 864.00
4 Person
$ 1,123.20
5 Person
$ 1,360.80
6 Person
$ 1,578.96
7 Person
$ 1,776.60
8 Person
$ 1,954.80
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 324.00
3 Person
$ 486.00
4 Person
$ 637.20
5 Person
$ 777.60
6 Person
$ 907.20
7 Person
$ 1,026.00
8 Person
$ 1,134.00
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 341.28
3 Person
$ 511.92
4 Person
$ 671.76
5 Person
$ 820.80
6 Person
$ 959.04
7 Person
$ 1,086.48
8 Person
$ 1,203.12
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 345.60
3 Person
$ 518.40
4 Person
$ 680.40
5 Person
$ 831.60
6 Person
$ 972.00
7 Person
$ 1,101.60
8 Person
$ 1,220.40
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 540.00
3 Person
$ 799.20
4 Person
$ 1,036.80
5 Person
$ 1,252.80
6 Person
$ 1,449.36
7 Person
$ 1,625.40
8 Person
$ 1,782.00
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 574.56
3 Person
$ 851.04
4 Person
$ 1,105.92
5 Person
$ 1,339.20
6 Person
$ 1,553.04
7 Person
$ 1,746.36
8 Person
$ 1,920.24
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 583.20
3 Person
$ 864.00
4 Person
$ 1,123.20
5 Person
$ 1,360.80
6 Person
$ 1,578.96
7 Person
$ 1,776.60
8 Person
$ 1,954.80
WITH HEALTHY TINGKAT MENUS,
YOU WILL EAT WELL WITH US
We are just a couple of clicks away from no-cook, stress-free mealtimes. You
simply decide how often we deliver to your door – 10 or 20 days a month? Prefer
brown, white or no rice with your meals for lunch or dinner? Include a soup and get 3 dishes, or do
away with it for an extra dish? Whatever option you choose, you’re on your way
to eating well with our Healthy Tingkat Delivery Meal.
Our Healthier Tingkat Menu
With our healthy tingkat menus, you can eat well without the hassle. Choose from 10 or 20 days of meal delivery, and select your preferred type of rice (brown, white, or no rice). Each meal comes with 3 dishes or an extra dish without soup, so you’re sure to find something you’ll love.
Our meals are made with fresh, healthy ingredients and cooked with care. We offer a variety of dishes to choose from, so you can always find something that fits your taste and dietary needs. And because our meals are pre-portioned, you can be sure that you’re eating the right amount of food. Whatever option you choose, you’re on your way to eating well with our Healthy Tingkat Delivery Meal.
Taking a cleaner approach
In addition to NO MSG and cooking only pure vegetable oil, we also use select ingredients that are as fresh and natural as possible.
Greater variety keeps it fresh
Eating well is also about eating a wide variety of tasty, nutritious food. That’s why we refresh our menus often.
Every family member benefits from Healthy Tingkat
From herbal recipes to fresh greens and choice cuts, we are mindful of tastes, textures and suitability to nourish all age groups.
Enjoy greater peace of mind
Rest assured that every meal is sourced and prepared in strict adherence to food safety and sustainability standards.
Featured FAQs
General & Tingkat Meals
Delivery & Service Fulfillment
We deliver from Mondays to Fridays only. There is no delivery on Saturdays, Sundays and Public Holidays. If meal delivery falls on a Public Holiday, the meal will be pushed back to the next available delivery date.
Lunch: 10.00am to 1.30pm
Dinner: 3.30pm to 7.00pm
We will not automatically renew for you unless you’ve informed us at least 2 working days in advance before your current meal package ends at 6980 5608 or WhatsApp to 9388 2092 or you’ve checked on the “Auto-Renewal” box when ordering online.
For auto-renewal, we will email you the new invoice with the payment link, 5 to 7 days before the end of your current meal package. You may terminate the new order by informing us 2 days in advance (before 5.00pm) before the new deliveries start.
Should you decide to cancel your auto-renewal subscription, kindly inform us at least 2 working days in advance before your current meal package ends at 6980 5608 or WhatsApp to 9388 2092.
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